Sign up Today - Baillargeon Athletics, LLC is committed to helping you get in the best shape of your life or your money back guaranteed!!!  No fluff, just real workouts created for busy people who want to see Results!  Winter is here and Spring is around the corner, so you need to act NOW!  

Fitness BOOTCAMP is a 6 week program that meets twice per week for 1 hour.  During the hour we will challenge you in all areas of fitness.  We will work on anaerobic & aerobic conditioning, the keys to losing weight / lowering your body fat, how to increase strength without increasing muscle mass, specific exercises that will target those problem areas (glutes, thighs, arms, and mid-section), stability and balance training to avoid and reduce joint pain, and much more!  

In addition, we will also be educating you on nutrition, the key components to increasing your metabolism, what to look for when reading a food label, some of our favorite on the go snacks, and what you need to eat to finally see the RESULTS you have always wanted!  

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